Walking barefoot on rough surfaces or excessive exposure of feet to the sun, wind or water, causes cracks on heels and soles of feet. Aggravation of pitta and vata dosha also causes dryness and roughness of the feet.
Easy Home Remedies
Take about three tablespoons of bees wax and mix one teaspoonful sesame oil in it. Warm it a little and apply on the affected areas.
Use warm sesame oil or ghee (clarified butter) on the affected areas.
Apply a mixture of a teaspoon of mango tree sap and a tablespoon of water to the cracked skin.
Pleasant breath, clean teeth and healthy gums all contribute to a beautiful smile. The mouth is where the digestion begins, so a healthy mouth should be able to chew food thoroughly for good digestion. Bad breath is usually a sign of poor digestion, which is why cleaning the teeth or using mouth gargles only relieves the problem temporarily.
To permanently eliminate bad breath, one should reconsider the eating habits or diet to find the source of the problem. Fasting for a day, and then adopting a light, easily digestible diet can eliminate this problem. Consuming aloe vera gel, or ginger and lemon juice, also helps improve digestion. Rinsing the mouth with a decoction of mint, or chewing parsley or basil leaves can improve breath.
